This site has been created to assist people in changing their thinking to achieve a better way of life.
Since 2006 I have been working using integrative counselling along with hypnotherapy and although both of these types of therapies work to some extent I discovered that changing the way you think and concentrating on your thought patterns daily can have enormous effects on your lifestyle and people you come into contact with.
I am an empathetic, genuine person with excellent communication skills. I am passionate about helping people to achieve emotional health. To gain a clearer understanding of themselves and to discover different and more positive ways of thinking, feeling and behaving.
I work with an integration of therapies, Person Centred, Psychodynamic, Transactional Analysis and Cognitive Behavioral Therapy. This allows me to to create a holistic approach to therapy offering a flexible approach tailored to each clients individual need.
Some Issues I can help work through include, but are not limited to:
Anger, Anxiety, Stress, Low Mood, Poor Self Esteem, Depression, Bereavement, Cancer, Relationship & Personal Issues, Domestic Violence, Debt Issues, Sexual Abuse, Self Harm, Career Counselling and more.
I deliver motivational ‘Mindfullness‘ workshops in Heswall where people learn how their thought patterns effect their lives, how changing thinking can re-shape lives.
Helping people to unlock their habitual ways of thinking to create a better future.
Registered with British Association of Counselling Practitoners & British Hypnosis Research
Feel free to contact me @ firstname.lastname@example.org with any question you may have, I aim to answer all emails personally.